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SPARTAN FIT and OCR group

90 mins every Saturday of fun, challenge and something a bit different.

OCR is one of the fastest growing sports and we are so excited to a provider of the official Spartan FIT programme and have NZ’s only SGX coach leading the programme.

What can you expect???

  • Mobility

  • Balance and Coordination

  • Strength

  • Specific OCR skills

  • Endurance and speed

  • Conditioning

Spartan is for everyone - the only limits are the ones you will put on yourself. Whether you are 14 or 54 this programme is a great option! Join our community of crazy people who like a bit of fun adventuring! Plus enjoy the social times too with coffee club after Saturday training…

PRICE AND HOW TO JOIN!

Everyone is welcome to join in Spartan and OCR group and run group regardless of whether you are training with another gym or coach in Wanaka. We know that this is something a bit different and is a great compliment to strength and conditioning training that is provided in town.

  • Cost $175 for a 10 concession card or add Monday run group as well for $32 per week .

  • Existing TFC members - run group and Spartan FIT and OCR group are included as a session with your current membership

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Adventure day out and training camps!

Every 6 - 8 weeks we head out into Wanaka for a Spartan style adventure. Practice the obstacles, run with your mates and test yourself. This is a fun morning out and lasts between 2-4 hours.

Adventure days - $15 per person for Spartan and OCR group members and $45 for non members.

Training camps

Our Spartan OCR camps involve a weekend of fun and adventure! Have a fun weekend away – hills, skills and maybe just an occasional vineyard. Great prep and team building for your crew.

Training camps include:

  • Skills and drills

  • Testing and report with work ons

  • Spartan adventure day out

  • Yoga, stretching and breathing

  • Social get together

Price and dates TBA

Coaching

Are you looking for one on one coaching or a programme? Check out our options and get race ready!

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Spartans on TOUR!

Join a Spartan tour and adventure around NZ and the world. Check out the Total Life Tours website for upcoming tours!